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Yearly Archives: 2019

Parenting

Child and Teen Obesity: Ten Active Activities Every Child Should Be Able to Do

Paul Osei-Owusu -
Child and teen obesity levels have risen significantly in recent decades, driven by factors such as less active lifestyles and unhealthy diets. Engaging children in regular physical activity is crucial for maintaining a healthy weight and reducing the risk of severe health problems. Here are ten essential active activities every child should be able to do.
Parenting

The Impact of TVs, Smartphones and Tablets on Children

Paul Osei-Owusu -
Children's increasing use of TVs, smartphones, and tablets has raised concerns about their impact on child development. While these devices can provide educational benefits, excessive screen time may lead to sleep disturbances, emotional detachment, and a lack of physical activity. As parents, it is crucial to monitor and limit children's screen time.
Parenting

Parenting With Patience

Paul Osei-Owusu -
Patience is a virtue that is often tested when raising children. From the moment they wake up until bedtime, a parent's patience can wear thin. However, practising patience in moments of anger can save you from countless moments of regret. Reflecting on both the challenging and peaceful moments can help maintain perspective.

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