Monday, June 30, 2025

Parenting

Child and Teen Obesity: Ten Active Activities Every Child Should Be Able to Do

Child and teen obesity levels have risen significantly in recent decades, driven by factors such as less active lifestyles and unhealthy diets. Engaging children in regular physical activity is crucial for maintaining a healthy weight and reducing the risk of severe health problems. Here are ten essential active activities every child should be able to do.

The Impact of TVs, Smartphones and Tablets on Children

Children's increasing use of TVs, smartphones, and tablets has raised concerns about their impact on child development. While these devices can provide educational benefits, excessive screen time may lead to sleep disturbances, emotional detachment, and a lack of physical activity. As parents, it is crucial to monitor and limit children's screen time.

Parenting With Patience

Patience is a virtue that is often tested when raising children. From the moment they wake up until bedtime, a parent's patience can wear thin. However, practising patience in moments of anger can save you from countless moments of regret. Reflecting on both the challenging and peaceful moments can help maintain perspective.

Donald Trump: A Parenting Case Study

Donald Trump's presidency offers a unique opportunity to discuss morality, family values, and the behaviour of men in power with our children. By examining Trump's positive and negative journey, we can use this case study to teach our kids important life lessons without focusing on the individual himself.

Compliant or Defiant Child

Children's personalities can be broadly categorised as compliant or defiant. While these labels may help parents understand their child's behaviour, it's crucial not to let them influence our interactions with our children. Recognising each child's unique talents and temperament can help us nurture their development without bias.

Mother Teresa: Love and Family

Mother Teresa, a global icon of love and peace, believed that the key to world peace lies in loving one's family. Her wisdom and deep-seated passion for all human beings inspire parents striving to raise compassionate children. By teaching love at home, we can create a kinder world.

Parent-Child Kiss, Why Can’t I?

The parent-child kiss on the lips has sparked debate, with celebrities like Victoria Beckham and The Game facing criticism for showing affection to their children. While some view it as inappropriate, others argue it's a natural expression of love. Ultimately, it's a personal choice that shouldn't be subject to public scrutiny.

Pushy Parents: Time for a Title Rethink?

The term "pushy parent" is often used to describe parents who want the best for their children, but is it time to rethink this label? By examining the stories of successful athletes and parents who nurture their children's talents, we can gain a new perspective on the fine line between support and pushiness.

Sleep Outside: Sova Ute

Sleeping outside in sub-zero temperatures may seem unusual, but it's a common practice in Scandinavian countries. Parents who engage in this custom, "Sova Ute," report that their babies sleep better and longer in the cold. While it may be shocking at first, the benefits of outdoor napping are worth considering.

Baby Sleep: Sub-Zero Temperatures Sleep

In Nordic countries, it is common for parents to let their babies sleep outdoors in sub-zero temperatures. While this practice may seem unusual, parents report that their babies sleep longer and appear healthier from the fresh air. However, precautions must be taken to ensure the baby is dressed appropriately and protected from extreme cold.

A Child’s Calling: Signature Strengths

Allowing nature to develop our kids is difficult for many parents. A child's calling lies in identifying their signature strengths, with the child leading, not the parent. Signature strengths are character strengths that are essential to who we are, and they are energy-building. Identifying these strengths helps children grow, create, and find passion.

What Your Child Deserves

In the fast-paced modern age, parenting can become dictatorial, with little thought to establishing an open and free-flowing relationship with children. However, children deserve prioritised time, openness, structure, forgiveness, and parents who can separate their baggage. Discover five key points that articulate what your child deserves for their emotional well-being and development.