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Emotional Healing

Denial of Cheating: Sara Talia’s Lies

Paul Osei-Owusu -
Sara Talia's denial of cheating follows a predictable pattern yet carries unique consequences. While digital evidence mounts and physical proof emerges, her persistent denials force children to question reality. Through careful documentation and raw honesty, this account exposes not just infidelity but the calculated nature of maintaining innocence despite the evidence.
Global Perspectives

Hans Rosling: The Visionary Swedish Statistician Who Changed Our Worldview with Facts

Paul Osei-Owusu -
A visionary Swedish statistician, Hans Rosling, changed how we view the world through data. His work, especially "Factfulness," challenges our preconceptions and offers a fact-based worldview. This post explores Rosling's life, impact, and how we can apply his principles to improve our understanding of global issues and make more informed decisions.
Emotional Healing

Dyslexia Journey: How ‘The Woman That Changed Her Brain’ Inspired My Self-Reflection

Paul Osei-Owusu -
My dyslexia journey, a profound emotional experience, was illuminated by "The Woman That Changed Her Brain" by Barbara Arrowsmith-Young. The book nudged open doors to my past, revealing shadows and light. Reading the author's tumultuous relationship with learning, I reflected on my dyslexia journey, finding familiarity and empathy.
Emotional Healing

Mirrored Reflections: Navigating the Depths of Depression and Suicide

Paul Osei-Owusu -
In this deeply personal post, I share my battle with depression and suicidal thoughts. A profound encounter with Esther, who lost her daughter and grandsons to suicide, leads to an emotional connection and realisation, highlighting the transformative power of human connection in facing mental health challenges and finding solace in shared experiences.
Emotional Healing

A Day in the Life of a Face

Paul Osei-Owusu -
Journey through a day in the life of a face, where every emotion paints a vivid tale. From happiness to sadness, discover the silent narratives our expressions convey.
Health

The H.A.L.T. Concept and Its Impact on Mental Health

Paul Osei-Owusu -
Explore the HALT concept, an acronym for Hungry, Angry, Lonely, and Tired, and its impact on mental health. Discover how recognising and addressing these vulnerable states can help individuals make better decisions, engage in self-care, and maintain overall well-being. Learn practical strategies for incorporating the HALT principle into daily life.
Mindset

The Power of Self-Discovery: Respecting Others’ Paths

Paul Osei-Owusu -
Embark on a journey of self-discovery and learn the importance of respecting others' paths. This thought-provoking post explores the power of embracing diversity, accepting mistakes as learning opportunities, and fostering empathy. Discover how respecting others' journeys can lead to personal growth and a deeper understanding of the human experience.
Emotional Healing

From Uninformed to Awakened: The Journey to Transform Fear into Compassion

Paul Osei-Owusu -
Embark on a transformative journey from fear to compassion, inspired by a Zen master's parable and the heated debate surrounding transgender athletes. This introspective post explores the roots of fear, its impact on personal growth, and the importance of cultivating compassion. Discover how ancient wisdom can guide us towards a more inclusive and understanding world.
Diversity & Inclusion

Transgender Athletes in Sports: Striking a Balance Between Fairness and Inclusivity

Paul Osei-Owusu -
This thought-provoking post delves into the complexities surrounding transgender athletes in sports, examining the debate between fairness and inclusivity. Discover the history of transgender athletes, the current controversies, and potential solutions to strike a balance. Gain valuable insights into the physiological aspects and the importance of empathy in navigating this sensitive issue.
Inspiration

A Foster Carer’s Boundless Heart: Damaged – Cathy Glass

Paul Osei-Owusu -
Discover the inspiring story of Cathy Glass, a foster carer with a boundless heart. In her book "Damaged," Glass recounts her experience caring for Jodie, a distraught child. Through unwavering love and dedication, Glass helps Jodie navigate her painful past and find hope for a brighter future, exemplifying the transformative power of foster care.
Mindset

Potential for Greatness or Screwed for Life: Embracing Change

Paul Osei-Owusu -
Explore the dichotomy of embracing change as a path to either greatness or feeling trapped in life. This post examines the importance of accepting reality, developing a growth mindset, and finding opportunities for improvement, even in the face of adversity. Discover how resilience and perseverance can help you navigate life's unpredictable challenges.
Responsible Living

Using A Mobile Phone Whilst Driving, Really?

Paul Osei-Owusu -
This thought-provoking post addresses the dangers of using a mobile phone while driving through a candid, heartfelt message to a fictional friend. By sharing personal experiences and potential consequences and emphasising the importance of safety, this post serves as a potent reminder to prioritise responsible driving habits and the well-being of oneself and others on the road.
Parenting

How to Juggle Working From Home With Kids

Anna Mae -
Discover practical strategies for successfully navigating the challenges of working from home with kids. From setting clear boundaries and establishing routines to rewarding good behaviour and finding a balance between work and family time, this post offers valuable insights for parents striving to maintain productivity while nurturing their children's well-being.

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