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Motivation

Emotional Healing

Dyslexia Journey: How ‘The Woman That Changed Her Brain’ Inspired My Self-Reflection

Paul Osei-Owusu -
My dyslexia journey, a profound emotional experience, was illuminated by "The Woman That Changed Her Brain" by Barbara Arrowsmith-Young. The book nudged open doors to my past, revealing shadows and light. Reading the author's tumultuous relationship with learning, I reflected on my dyslexia journey, finding familiarity and empathy.
Mindset

Become a Lifelong Learner and Unlock Your Creative Potential

Paul Osei-Owusu -
Explore the journey of lifelong learning and creativity. Learn how to overcome challenges, unlock potential, and transform your life.
Global Perspectives

The Thin Line Between Motivation and Bullying in Elite Sports

Paul Osei-Owusu -
Explore the complex issue of bullying in elite sports and the fine line between motivation and mistreatment. This post delves into athletes' experiences across various disciplines, examining the high-pressure environment of elite sports and its impact on mental health. Discover the urgent need for change and the importance of prioritising athlete welfare.
Mindset

The Silent Strength: Your Inner Wolf Among Lions and Elephants

Paul Osei-Owusu -
Embrace your silent strength and let your inner wolf shine through authenticity and kindness. This post explores the lessons we can learn from wolves, lions, and elephants, uncovering the power of staying true to ourselves without succumbing to societal pressures to perform. Discover the profound impact of embracing your unique abilities.
Mindset

Realistic Vision: How to Distinguish Dreams from Fantasies

Paul Osei-Owusu -
Learn to distinguish between dreams and fantasies as you pursue your realistic vision. This post explores the importance of grounding your aspirations in reality while using dreams and fantasies as sources of inspiration. Discover five practical tips for finding the right path to your goals, from identifying your strengths to embracing adaptability.
Inspiration

A Foster Carer’s Boundless Heart: Damaged – Cathy Glass

Paul Osei-Owusu -
Discover the inspiring story of Cathy Glass, a foster carer with a boundless heart. In her book "Damaged," Glass recounts her experience caring for Jodie, a distraught child. Through unwavering love and dedication, Glass helps Jodie navigate her painful past and find hope for a brighter future, exemplifying the transformative power of foster care.
Diversity & Inclusion

Diversity in Higher Education: The Milestone of Cambridge University’s Youngest Black Professor

Paul Osei-Owusu -
Celebrate the milestone appointment of Jason Arday as Cambridge University's youngest Black professor. This post explores the importance of diversity in higher education, the persistent challenges of underrepresentation, and the steps institutions can take to foster more inclusive environments. Discover how Arday's achievement inspires aspiring Black academics and highlights the need for greater diversity in leadership positions.
Mindset

The Subtle Art of Not Giving a F*ck: Coping with Challenges for a Better Life

Paul Osei-Owusu -
Discover the unconventional wisdom of "The Subtle Art of Not Giving a F*ck" by Mark Manson. This post explores how letting go of unnecessary concerns and focusing on what truly matters can lead to a more fulfilling life. Learn practical strategies for coping with challenges and embracing existence's inevitable ups and downs.
Diversity & Inclusion

Jubilee – Margaret Walker: Better Future For My Children

Paul Osei-Owusu -
This powerful post, based on Margaret Walker's novel "Jubilee," tells the inspiring story of Vyry, a mixed-race slave who dreams of a better future for her children. Through unimaginable hardships and the cruelty of slavery, Vyry's unwavering spirit, kindness, and faith shine through, offering a poignant testament to the resilience of the human spirit.
Inspiration

Duty, Service and Compassion: Queen Elizabeth II

Paul Osei-Owusu -
Queen Elizabeth II embodied duty, service, and compassion throughout her 70-year reign. This post explores her unwavering commitment to these values, her impact on the Commonwealth, and the author's personal experience paying respects to her lying-in-state. Discover the legacy of a remarkable monarch who dedicated her life to serving others.
Inspiration

The Climb: Chris Froome UK and Africa’s Greatest Cyclist

Paul Osei-Owusu -
Discover the inspiring story of Chris Froome, the Kenyan-born British cyclist who defied the odds to become a four-time Tour de France winner. Learn about his humble beginnings, his unwavering determination, and the challenges he overcame on his journey to the top of the cycling world, as chronicled in his captivating book, "The Climb."
Mindset

Daily Rituals: Unique Working Routines – How Great Minds Make Time

Paul Osei-Owusu -
Discover the unique working routines and daily rituals of some of history's greatest minds, as explored in Mason Currey's captivating book, "Daily Rituals." From eccentric habits to disciplined schedules, learn how these brilliant individuals harnessed their time and creativity to produce remarkable works and find inspiration to develop your productivity-enhancing rituals.
Emotional Healing

Frozen Heart

Paul Osei-Owusu -
Explore the concept of a "frozen heart" and the journey of overcoming pain and heartbreak. Learn how a hardened heart, while initially protective, can hinder personal growth and healing. Discover the importance of seeking warmth and love to soften a frozen heart and embrace the vulnerability necessary for genuine connection and reconciliation.
Child Development

Chris Hadfield: Kids Aim to Be at Zero

Paul Osei-Owusu -
Learn valuable life lessons from astronaut Chris Hadfield's book "An Astronaut's Guide to Life on Earth." Discover how teaching children to aim for a neutral impact, or "being a zero," can foster humility, adaptability, and personal growth. Explore Hadfield's insights on becoming a valued team member and making meaningful contributions in any environment.
Education

10 Tips to Create a Positive Learning Environment for Kids

Paul Osei-Owusu -
Discover 10 essential tips to create a positive learning environment for your child. From encouraging play and parental involvement to leveraging technology and organising extra-curricular activities, learn how to foster your child's love for learning and set them up for success. Implement these strategies to support your child's educational journey, regardless of background.

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